Hi, I'm Valeria

I'm Ukrainian, based in Tampa, and I teach yoga, movement and practices that help us reconnect with the body.

I came to yoga for the movement and stayed for what happened beyond it — better awareness, more space between stimulus and reaction, and a different relationship with my own body.

Today my classes bring together movement, breath, stillness and sound. Some days we build strength. Some days we slow everything down. The practice changes because people do.

In January 2024 I finished my 200-hour teacher training in hatha and vinyasa with YogaRenew, under Kate Lombardo.

I teach in English and Ukrainian, online and in person in Tampa.